The scientific name of the black chokeberry is chokeberry. This is a perennial fruit shrub up to 3 meters high, with not very thick, flexible branches. The width of the branches can grow up to 2 meters. The plant grows in North America. There it is considered almost a weed. Belongs to the family of pink. Chokeberry healing properties and contraindications are the topic of this article.
Shrubs came to us only in the 20th century and were significantly transformed by the efforts of the outstanding scientist I. V. Michurin. The breeder as a result of numerous experiments and crosses received the very black-fruited mountain ash, which we all know. It differs from its progenitor berries of a larger size and a different set of chromosomes.
It grows in Russia in the Altai Territory, in Western Siberia, in the European part, and in the Leningrad Region. Absolutely unpretentious. Flowering begins in late spring, after the appearance of the leaves. Such a late disclosure of flowers helps to protect against spring frosts. Flowers of chokeberry are white and pink. Insects pollinators actively flock to them.
This is important for gardeners. Fruits ripen in late August-September. They are edible, black and purple, with a slight bluish bloom. The flesh is dark ruby. The skin is dense. Diameter of berries is 8-10 mm. Weight comes to 1.5 g. It fructifies every year. The yield of one bush can reach up to 10 kg. Shrub lives about 40 years.
Varieties displayed set. They differ slightly in the size of the fruit, the appearance of the shrub (there are more compact types), resistance to frost.
A sunny place is recommended for landing (the sun should be at least half a day). Plant the plant ideally in the fall (about three weeks before frost), but it is possible in the spring (not earlier than April). If you plan to plant several seedlings, the distance between the bushes should be about 2 meters. When planting, it is necessary to take into account that the roots diverge to a depth of 40 cm at a distance of up to 2 meters in width, and go down a meter down.
Harvesting should be carried out at the onset of the first frost, in early October. Then the plant has time to accumulate a maximum of useful properties. Berries ripen all together, which facilitates harvesting. When collecting, one should be careful, tearing off the hands without leaves, since at the base of the hand in the leaf bosom the fruit bud already ripens next year. Yes, try to beat the birds !! They also love the juicy berry very much and perfectly determine the degree of its ripeness. You will not have time to look back as the flock will fly in, and the bush will be completely cleared of the harvest.
Harvesting can be done by hand or by cutting off clusters with scissors. Immediately should reject non-standard. It is easy to save chokeberry: it is possible fresh, dried and frozen. If the temperature does not fall below 0 degrees, it can lie until spring.
If you dry in the oven, you can not heat it above 60 degrees to prevent the destruction of useful elements. Lay on a baking tray should be in a single layer. It is possible in bunches and separately. Dry until the berry stops producing juice when pressed. In dried form, it is best stored in paper bags, in a dark place for no more than 2 years, after which the healing properties are lost.
A small nuance, in order to preserve the content of vitamin C in full, it is better not to dry the fruit, but to dry it (preferably in the sun), strung on a wire. In the refrigerator, the harvest will lie for about 2 months. Before use, rinse with cold water.
Important! When freezing and drying, the amount of useful and medicinal substances in the berries does not decrease. And after heat treatment, of course, we will lose some wonderful properties.
The astringent, astringent taste of black insects (as everyone used to call her) has been familiar to many since childhood. And what blue color were the tongue and hands after eating, never forget. By the way, it is possible to get rid of the traces of rowan juice on the hands not with soap (it, on the contrary, makes the dye contained in the berries more resistant) or with some other detergents, but with a slice of lemon. Just rub the citrus in the hands and the blue as it did not happen.
The chemical composition of berries
Calorie rowan is 50-55 Kcal per 100 grams. The nutritional value:
- proteins - 1.5 gr,
- fats - 0.2 g,
- carbohydrates - 10.8 grams,
- organic acids - 1.3 g,
- food fibers - 4,1 gr,
- water - 80.5 grams
- ash - 1.5 gr.
The fruits contain a large amount of vitamins: A 0.2 mg, C 15 mg, PP 0.6 mg, Beta-carotene 1.2 mg, E 1.5, B1 0.01 mg, B6 0.06 mg, B9 1.7 mcg, B2 0.02 mcg is the vitamin content in 100 gr.
Important! Vitamin C in chokeberry even more than in currants and citrus. And the routine that is needed to strengthen blood vessels is as much as two dozen times more than in an orange.
In addition, micro-and macronutrients such as molybdenum, iron, copper, magnesium, boron, fluorine, manganese and a good amount of iodine were found in the composition of chokeberry. According to the iodine content, aronia holds the lead among the plants growing in our lands. In addition, there is fiber, sugars, starch.
Such a combination of vitamins, acids, sugars and tannins make chokeberry not only a prophylactic, but also allows its use for the treatment of diseases.
Useful and curative properties of black chokeberry
The name of the plant “black chokeberry” comes from the Greek word “Aros”, which means “use”. It is not for nothing that it received it. The use of berries for many years was reduced to a simple addition to compotes, fruit drinks, jam and cooking wine. And in fact, the black chokeberry is a cocktail of useful substances and it is necessary to use its medicinal properties to the fullest.
Moreover, not only the fruits of this shrub are curative, but leaves, flowers (they should be collected in the morning), and even the bark.
Important! Since 1961, at the legislative level, chokeberry products belong to drugs.
What is known about the usefulness of chokeberry Aronia for humans:
- It has a positive effect on the work of the cardiovascular and respiratory systems.
- With regular use, aronia berries help to cope with hypertension. Interestingly, they lower the increased pressure, and have no effect on the normal one.
- Excellent helps to strengthen the immunity of its rich in all sorts of vitamins and other useful elements of the composition. This allows you to increase the body's ability to resist viruses, bacteria and infections. And even suppress staphylococcus and dysenteric bacilli.
- Pounded leaves well applied to places affected by fungus.
- Helps with eczema, dermatitis to reduce itching and peeling.
- Of course, the iodine content must be used in the fight against diseases of the thyroid gland. It is not very high (the content of iodine grows, the closer to the sea the mountain ash grows), but it is sufficient to maintain the body.
- Aronia’s ability to fight cholesterol plaque formation and strengthen vascular walls is used in the treatment and prevention of atherosclerosis.
- The use of blackberry berries is highly recommended for diabetes, as they contain sorbitol - sweetener. Despite the fact that with this disease, very strict restrictions are imposed on the reception of even the most useful fruits. And aroniya reduces the likelihood of bleeding.
- Good influence rowan on the work of such an important body as the liver. Detected diuretic and choleretic abilities. Broths, infusions from the leaves of black chokeberry and from its berries improve the secretion of bile and accelerate its excretion with excess.
- Blackberry juice helps with burns, if used as an external remedy.
- Infusion on the fruits and leaves of chokeberry are treated for diseases such as measles, typhus and scarlet fever.
- With arsenic poisoning, freshly squeezed juice helps well.
- Also, the berry works well if the gums bleed, with weakness and apathy.
- Important! There is evidence that the use of mountain ash is cancer prevention, and the presence of a large number of anthocyanins inhibits the growth of cancer cells.
- It has a calming effect on the nervous system with increased excitability, it helps well in insomnia.
- There are good results in the fight against obesity. Calorie berries are very low, and with an acute sense of hunger, a handful of mountain ash drowns out attacks. Aronia, namely anthocyanins, which it contains, blocks the growth of adipose tissue, especially prevents the formation of fat in the thighs and abdomen. Rowan is included in the sale of formulations for weight loss.
- Blackfruit fruits are advised to have ophthalmologists. The risk of developing glaucoma and cataracts decreases, and intraocular pressure decreases.
- Pectins, which are contained in chokeberry, cleanse the whole body well. It is recommended to use it in areas unsuccessful from the point of view of ecology, as it is capable of removing heavy metals and reduces the harmful effects of the environment. It is useful to take to eliminate the effects of radiation.
- Dried berry powder is useful for the prevention of rheumatism.
- Various lesions on the skin (sores, scratches, ulcers) can be washed with a cotton swab dipped in a decoction of leaves.
- The use of mountain ash in various types is useful for the body after surgery, active sports.
Important! Chokeberry Aronia is often called the cure for old age, the use of fruits prevents its premature onset.
Chokeberry is used in the following areas
Pharmacology. The magic qualities of chokeberry are taken into account when creating medicines for many diseases. Cosmetology. The industry has long used the beneficial properties of blackfruit. Its extract is contained in various creams, masks, shampoos.
Consuming berries on a regular basis has a rejuvenating effect.
For the health of our skin mask is useful from 4 tbsp. l fresh chokeberry berries pounded from 1 tbsp. l honey 15 minutes hold the mask on the face and rinse with water. Regular application of such a mask improves the complexion, gives it a fresh look, cleanses the pores, helps to smooth wrinkles.
For nutrition and disinfection of the skin is a good mask of 1 sl. l mountain ash, one-two cucumbers and a drop of lemon juice. All knead the mixture thoroughly, mix and apply on face for 15 minutes.
An excellent result has on the skin of the face mask of a glass of chokeberry berries, 25 grams of dry yeast and olive juice.
Rowan helps with acne. To combat it, a cream is prepared from crushed (in a coffee grinder) to the state of dried fruit powder and sour cream. Mass a lot and beat for 5 minutes on problem skin. After removing the composition, wipe the skin with water with added lemon juice. There are positive results in the fight against warts.
In industry, aronia is used as a natural food coloring, which is indispensable in the confectionery industry. In the factory, the production of jam, jam, drinks.
The plant multiplies very easily and grows quickly, does not require special care. Winter-hardy (easily withstands freezing to -40 degrees). It is often used to create hedges. This fence looks very aesthetic. He will be able to hide from unwanted eyes, if necessary, provide a shadow. Also, the fence will perform protective functions.
If you live close to the roads, dust will be delayed, acting as a natural barrier. It will help not to let you wild animals. For a year, a young plant grows somewhere in centimeters by 30. To make a hedge more lush, you need to periodically trim the tips of the branches. With the help of blackfruits you can strengthen the soil along the edges of the ravines. And, of course, the wonderful fruits, about which so much was said, are a decisive factor when choosing planting material.
Leather production . When tanning the skin used tannins black plant.
Homemade blanks. Candy, jam, marmalade, juice, jam, jams, compotes, jelly, fruit drinks, liqueurs, liqueurs and wine, as well as toppings for baking cakes, muffins, pies are prepared from chokeberry. Rowan added to the process of cooking meat. Adjika sauces are sure to appeal.
Healing properties for women
Choosing Aronia is very welcome when taking medicines is undesirable. It is much better to cope with diseases and ailments with the help of pills created by nature. A woman who is waiting for the addition in the family, this option fits perfectly. Of course, you should consult with your doctor and take into account the indications and contraindications.
As part of the black chokeberry so many useful things that allows you to feed the woman's body with the necessary for the proper development of the child substances. Berries help to maintain normal hemoglobin levels, reduce the number of night cramps, relieve manifestations of toxicosis, smooth mood swings, reduce puffiness, improve blood circulation in the pelvis. The antioxidants contained in it will strengthen the immune system of the mother. Receiving retinol and folic acid, the fruit is properly formed.
You can just eat a handful before eating. Or, for example, an excellent dessert for pregnant women: make mashed banana, rowan and strawberry, combine with yogurt. Ideal if the yogurt is homemade. Very good to add berries in ice cream.
When breastfeeding also does not need to give up eating the fruits of chokeberry, you can only slightly reduce the amount. During the period of breastfeeding, a woman's reception of berries helps to normalize the work of the intestine, digestive organs in an infant, and strengthen its immunity.
Important! With regular consumption of black wives, mom will have more milk.
Healing properties for children
The growing body needs to be helped to fight infections and viruses. Especially during periods of epidemics. If there are no contraindications, it is necessary to treat the children with tart vitamin to strengthen the immune system. If, because of the astringent taste, you do not want to eat fresh, you can try to make candied fruits.
Few would refuse such a yummy. Instead of store juices, it is much more useful to give black fruit juice and fruit drinks. And with a cold, instead of pills and powders, it is better for the child to drink herbal infusions based on the black wolf.
Important! Children under 3 years old are not recommended to give rowan berries in any species.
The most natural recipe is to eat 80-100 grams of berries before a meal (in half an hour). You can just drink 50 ml juice three times a day. Pressure is normalized - it is proven.
Important! Do not allow fermentation of nectar, otherwise its ability to reduce pressure is lost.
An excellent tool is to mix a glass of freshly squeezed rowan juice with 5 spoons of honey. Make it a rule to drink this drink before meals (a couple sips) for one and a half months.
The infusion is very useful - to brew a tablespoon of berries in a glass of boiling water, to insist and drink a little during the day.
It is also easy to prepare a tasty syrup that can be consumed for a long time. In 800 ml of boiling water, add a kilogram of berries and 50 cherry leaves. Leave to cook for another couple of minutes, then remove the leaves, pour 15 grams of citric acid. Leave for a day. Now you can put sugar, boil again, bring to a boil, after 2 minutes, remove, roll into jars. Every day there are 1-2 spoons.
With increased pressure, it is useful to eat tea with a little (spoonful) black fruit jam. Cook it easy. Boil 1 cup of water, pour 1.3 kg of sugar. Bring to a boil, put a kilogram of blanched berries. Boil for 15 minutes, let the mixture stand for 4 hours. After that, boil again, remove from heat, decompose into hot, sterile jars. Screw caps. Healing jam is ready.
Make a mix of equal parts of chops of chokeberry, viburnum, black currant, honey and chopped walnut blender. Drink 2 times a day, 3-4 tablespoons.
Broth with membranes walnut. Pour the membranes with hot water for 40 minutes, add black fruit (same volume), boil. Insist on for 3-5 hours. Drink after filtering half a glass. You can put a slice of lemon.
It is very good to eat a glass of chokeberry a day in small portions. To maintain the level of sugar, it is elementary to prepare such an elixir: in 250 g of boiling water, throw a spoonful of berries, grind them, brew with a glass of boiling water, filter in half an hour. Drink infusion of 3 spoons three times a day before meals.
It is useful to take on an empty stomach, before meals for 3-4 tablespoons of infusion on the leaves of chokeberry.
Tincture on cognac. Berries do not need to pre-wash! Pour over brandy (0.5 l) a mixture of mountain ash (300 g) and 2 tbsp. l honey To mix everything. Close the lid and store in a dark, cool room. Shake occasionally while stirring. After a month, skip over several layers of gauze and you can try.
Know! For skin diseases it is recommended to make lotions from fresh juice.
Easy to prepare such a drink. From the berries with a blender to make mashed potatoes. Put on the stove, cook for 20 minutes. Remove from the stove, pour in the puree the same amount of water, stir, strain and pour into sterile jars.
While carrying a child, it is useful to add blackfruit jam to the menu. Prepare mashed fruits scalded with boiled water. Stir in sugar in a 1: 1 ratio. Нагреть на плите до температуры 75 градусов. Все. Можно кушать.
Для повышения гемоглобина крови следует съедать в день по стакану пюре из рябины и черной смородины, добавив для сладости мед или сахар.
При заболеваниях щитовидной железы
A very simple remedy is to mix one kilogram of granulated sugar and rowan and take 3 times a day with a teaspoon to normalize the work of the endocrine system.
Useful juice from the berries with the addition of honey. At 200 grams of nectar one teaspoon of honey. Drink throughout the day in equal portions before meals. Duration - 14 days. Also shown to the use of infusion on black flowers.
With diarrhea, drink 0.5 glass of infusion (for 250 ml of boiling water 1 tablespoon L. of berries, fresh or dry).
A mixture of dried mountain ash, pear and oatmeal (all in equal proportions) pour water (0.7 l), put on the fire, boil for half an hour after boiling. After that, cover with a lid and leave for an hour to infuse. Strain and start drinking 100 g before meals.
The time of gathering the berries is the beginning of autumn, part of the harvest is often frozen or dried in order to use chokeberry for a long time for medicinal and culinary purposes. Before harvesting, it is worth checking the ripeness of the berries: if pressing on the fruit, the juice has a rich dark ruby color, then the mountain ash is ripe. Clusters cut from branches, suspended on a rope or wire in a well-ventilated area, can be stored for the entire winter period, without losing their healing properties.
Cut the stalks from the berries and spread them out in a dark, dry, well-ventilated place. After complete drying, sort: the berries that have turned black should be discarded. It is recommended to store dried raw materials in a dark place for up to 2 years in a canvas bag, cardboard box or glass jar.
The process of freezing partially reduces the healing properties of chokeberry, however, the remaining qualities are still enough for its full use. You can store berries in the freezer for up to 8-9 months. You can make multivitamin compotes from chokeberry or use them as a tasty filling for pies.
Most of all chokeberry is valuable in its high content of vitamin P, which is twice as much in berries as in black currants (the recognized source of vitamin P) and twenty (!) Than in lemons or apples. This vitamin is a series of flavonoid substances (rutin, citrine, quercetin), significantly reducing vascular permeability, especially in the presence of a large amount of ascorbic acid. In this regard, patients taking berries for therapeutic and prophylactic purposes, combine them with other medicinal plants rich in vitamin C, for example, with dogrose infusion.
Chokeberry contains small amounts of beta-carotene, retinol, vitamins C, E, PP and group B. Useon nutrients are represented by a complex of macronutrients - fluorine, sodium, copper, manganese, molybdenum, boron, iodine compounds. The amount of iodine present in the flesh of the fruit makes it possible to classify the plant as a concentrator of this substance. Of the trace elements in the berries contains iron.
Tannins and pectin compounds give a peculiar taste and astringency to the berries. In addition, chokeberry is rich in sugars, organic acids, dietary fiber, essential oils, anthocyanins, ash.
As a medicine, traditional medicine uses not only berries, but also chokeberry leaves, as well as color. Broths and infusions of them contain, as well as fruits, bioflavonoids hyperoside and rutin, as well as components of quercetin.
The healing qualities of the berries are due to a balanced chemical composition. Chokeberry has a tonic, hypotensive, wound-healing, diuretic, antiallergic (when used externally), multivitamin properties.
Decoction and chokeberry juice show anti-inflammatory and bactericidal action in acute respiratory viral infections and acute respiratory infections, as well as in angina.
Aronia’s valuable property is its ability to bring blood cholesterol levels back to normal, which is successfully used in the treatment and prevention of atherosclerosis.
In folk medicine, dried, frozen and fresh fruits, as well as juice, infusions and decoctions are used in the treatment of atherosclerosis, high blood pressure (hypertension), avitaminosis, anemia, thyrotoxicosis, bleeding (hemorrhoidal, gastric, nasal, uterine), glomerulonephritis.
Chokeberry juice is an effective means to strengthen the walls of blood vessels. Often, juice is prescribed to patients with a shaky nervous system (emotionally unstable, prone to bouts of unmotivated nervousness and irritability). After 7 days of regular intake, a persistent positive trend is observed.
Preparations from the berries should be prescribed for cardiovascular as well as infectious diseases that cause drastic changes in vascular permeability.
Due to the high content of iodine, black chokeberry normalizes the activity of the thyroid gland and helps in the removal of radionuclides and other dangerous substances from the body, for example, strontium.
Berries are introduced into the diet of diabetics as a natural source of sugars and valuable substances.
The leaves of the plant (fresh and dried) are used in the preparation of infusions that improve the functioning of the liver and gall bladder, since the active substances of this raw material stimulate the formation of bile and its outflow.
Aronia leaf decoction helps with diathesis, dermatitis, skin irritations of various kinds, neurodermatitis.
Burns are immediately treated with fresh chokeberry juice, this leads to accelerated cell regeneration, pain relief and early wound healing.
Berry juice (from fresh or frozen raw materials) to lower blood pressure - three times a day for a quarter cup 30 minutes before main meals.
Multivitamin Berry Tea
Mix equally dried fruits of black currant, black chokeberry and rosehip. 2 tablespoons of the mixture crushed on a coffee grinder pour 0.5 liters of boiling water and protomit on low heat for about 10 minutes. To insist such a drink should be a few hours. Strain before use. Take 2-3 times a day before meals. To enhance the positive properties add honey. This tea is prescribed for anemia, asthenia and vitamin deficiency.
Do not exceed the recommended dosage! Eating fruits of chokeberry is not safe for your health if you suffer from one or more of the following diseases:
- low blood pressure (hypotension)
- hyperacid gastritis,
- peptic ulcer
- increased blood clotting,
- frequent constipation.
If you have chronic diseases you should not self-medicate - any use of chokeberry should be coordinated with your doctor.
Black chokeberry or black chokeberry
Cultural aronia, widespread in Russian gardens, is the brainchild of Ivan Vladimirovich Michurin. Her ancestor is a wild North American shrub (Aronia Aronia) with poor edible fruits, which is considered to be a malicious weed in its homeland. Having received its seeds, the Russian breeder began lengthy experiments on the hybridization of the “American”.
According to various sources, the crossing took place either along the Aronia black choke line - Aronia is lymphystic or along the Aronia black choke line - Common Rowan. As a result, a new plant appeared with tart, slightly dry fruits, which are called “apples” in fruit growing. In honor of its creator, it received the name of Aronia Michurin.
Crop of fresh chokeberry berries
The composition of Aronia
Let's start with the question, what is useful for black chokeberry? The dark purple, almost black color of the fruits of chokeberry speaks for itself: they have a lot of anthocyanins. These substances in the plant not only play the role of a pigment, but also protect tissues from oxidative stress. How is this important for a person? The fact that anthocyanins are those notorious antioxidants that are included in the lexicon of cosmetologists and pharmacists. They neutralize oxygen free radicals that can cause cellular mutations.
The astringent taste of black insects is a merit of tannins. These are the so-called “tannins”, which bind carcinogens and reduce the risk of tumor formation.
The fruits of chokeberry, despite the sweetness, are quite low-calorie - only 55kcal per 100 g. The vitamin-mineral composition is rich:
Black Rowan Cure
And now we will consider the healing properties of blackfruits. The fruits of chokeberry have long been adopted as a medicinal raw material. Special attention should be paid to people with cardiovascular problems and diabetics. If you eat only 100 grams of black apples daily, you can quickly adjust your cholesterol and blood sugar levels. The use of these fruits for medicinal purposes is indicated for many diseases:
- Hypertension. Aronia has a diuretic effect, due to which the blood volume decreases, and the pressure decreases.
- Atherosclerosis. Flavonoids and vitamins C, E and A strengthen the walls of blood vessels.
- Reduced immunity and inflammatory processes. Aronia anthocyanins can also help with infectious diseases of bacterial etiology.
- Hypoacid gastritis. The fruits of chokeberry increase the acidity of gastric juice.
- Sleep disturbancenervousness. The chernoplodka reduces excitability by acting as a natural sedative.
- Toxicosis pregnant. The hepatoprotective effect of chokeberry fruit helps to cope with nausea.
- Diarrhea. Tannins have astringent action, normalizing digestion.
- Visual impairment. Vitamin A, which is part of the visual purpura, normalizes many processes. Especially useful black worm for "senile eyes", reducing the risk of glaucoma and cataracts.
- Aronia fruits Recommended to people affected by radiation or living in areas with poor ecology. In this case, you need to ensure that the fruits used are grown in safe regions.
The use of chokeberry is obvious, but we should not forget about the precautionary measures. People with thrombosis, ulcerative processes of the stomach and intestines, with colitis, constipation, hyperacid gastritis and hypotension should be consumed with caution.
Red rowan is a familiar element of Russian phytocenoses. It occurs everywhere, includes many species and two life forms: shrub and woody. But on her personal plots she was almost never planted on her. And in vain.
Firstly, the mountain ash perfectly gives in to formation and can become an interesting accent in decorative plantings. Secondly, its fruits are no less useful than the widely used fruits of chokeberry.
Red Rowan berries on a bush
The composition of the fruits of red berries and benefits to the body
The fruits of the red rowan are bitter and that is good. Parasorbic acid, a substance with a very high antimicrobial activity, gives them bitterness. Back in the middle of the 20th century, Mikhail Mikhailovich Shemyakin, a legendary biochemist and scientist, conducted experiments with mice infected with salmonella. After the introduction of 1 mg of diluted para-orbic acid into the peritoneum, the experimental animals recovered.
Other valuable substances found in rowan "apples" are flavonoids that can increase the body's resistance to radiation, and pectins. Gelling properties of the latter are used not only in cooking, but also in medicine - for binding and removing toxins.
Calorie fruits of mountain ash - 50 kcal per 100 g As a multivitamin raw materials, they are invaluable. Rowan - record among other plants in many respects.
Chemical composition and caloric content of black chokeberry berries
In the strict botanical sense, black fruit are not berries. These are small apples of black or purplish-black color with seeds inside.
The chemical composition of the fruits of chokeberry Michurin is well studied. They contain:
Despite the fact that black fruit tastes quite sweet, their caloric content is quite small - only 55 kcal per 100 grams of product.
The benefits of chokeberry for the body
The medicinal properties of a plant are determined by the content of vitamins, anthocyanins, flavonoids, pectins, tannins and the composition of mineral elements in it.
For example, the ratio in the fruits of Aronia Michurin of vitamins C and P is so good that after they are consumed in tissues, the content of hyaluronic acid increases.
This natural biopolymer is actively used not only in medicine, but also in cosmetology.
A chernoplodka as a medicinal plant has the following list of properties:
- regulates blood sugar and cholesterol levels
- reduces capillary permeability, strengthens the vascular walls,
- stimulates the immune system
- has a diuretic effect,
- increases the acidity of gastric juice,
- has an astringent effect on the intestinal wall, reduces peristalsis,
- has a hepatoprotective effect
- reduces anxiety,
- inhibits the aging of the eyes,
- neutralizes exposure to radiation.
Often, the black chokeberry is used to correct iodine deficiency disorders. It is believed that in its fruits of iodine four times more than in any other. This is not entirely correct opinion. The content of this element varies greatly depending on the region of cultivation. Aronia, which grows on iodine-poor soils, will not be rich by itself either.
Benefits aronia during pregnancy
An aleros - a plant that can reduce the manifestations of toxicosis in the first trimester of pregnancy. This is due to the hepatoprotective properties of its fruits.
In later periods, when many pregnant women suffer from edema, black worm juice can be used as a diuretic. True, you need to be careful.
If edema is accompanied by reduced pressure, it is better to refrain from consuming this product.
Aronia Michurin may be an adjunct in the treatment of such pathologies of pregnancy:
- pregnant hypertension,
- diabetes of pregnant women
- placenta previa or abruption
- intrauterine hematomas.
Before eating fruits of black insects, it is important to consult a doctor to exclude pathologies in which this product is contraindicated. It is also worth limiting it if the pregnancy is accompanied by heartburn and constipation.
Chokeberry for children
Introducing the black chop into the child's diet can be from the age of two. Slightly astringent, sour taste is not always liked by children, so it is better to combine chokeberry fruits with other fruits and berries - for example, use them as part of fresh juices, compotes or jelly.
As a remedy, the black worm will help the child with diarrhea. At the same time, it gently inhibits peristalsis and supplies the intestines with dietary fibers, which bind and remove toxins. As a result, the stool quickly normalizes.
Strong antioxidant effect of aronii fruits can also be used for viral infections, which are usually susceptible to children. In this case, the drug therapy is supplemented with a warm black wedge drink with honey or fresh mashed potatoes from its fruits.
Recipes of traditional medicine
The experience of traditional medicine has accumulated many ways to use chokeberry for the treatment of various diseases.
As a raw material, you can use not only fruits, but also the leaves of this plant, as well as its bark.
Fruit harvesting can be carried out all autumn until the frost. The main thing is to correctly determine the right moment when the black wolf has already ripened, but has not yet begun to crumble. It is better to collect the leaves at the beginning of summer, and the bark - in the late autumn, after the leaf fall and the end of sap flow.
For the preparation of a healing vitamin drink, dry fruits and black chokeberry leaves are taken in equal proportions. Next, 3 tablespoons of this mixture should be placed in a thermos and pour 0.5 liters of boiled and cooled to 700C water. Thermos close and leave for 1 hour.
Ready tea can be sweetened with honey and taken during seasonal epidemics as an immunostimulating agent. On the day you can drink 2-3 glasses of such a drink.
It is recommended for the following diseases:
- hypoacid gastritis,
- sleep disorders caused by stress
To prepare fresh chokeberry juice, you can use a regular household juicer or grind the fruit in a puree and squeeze through cheesecloth.
You can also prepare juice for future use. This is done like this:
- From the fruit squeezed juice.
- For 1 liter of juice, take 1 cup of sugar and a third of a teaspoon of citric acid.
- Juice is poured into enamelware, warms slightly, sugar and citric acid dissolve in it.
- The juice is poured into glass jars or bottles, covered with a sterile lid and put on sterilization for 15 minutes in a saucepan with water.
- After sterilization is completed, the containers are rolled up or hermetically sealed.
This product is stored in a cool place. If the concentration seems too high, it is diluted with warm water in a 1: 1 ratio before use. Aronia juice can be given to a child 150 ml each, and an adult 250 ml 2 times a day.
You can prepare fortifying drinks from black insects with the addition of other ingredients: dry raspberries, rosehips, linden flowers, cherry leaves and black currant leaves. All available raw materials are combined in equal proportions.
To prepare, take 3 tablespoons of the mixture, put it in a thermos and pour 0.5 liters of boiling water. All insisted 2-3 hours. Если напиток готовится с плодами шиповника, настаивать его нужно дольше – не меньше 12 часов. Употреблять в тёплом виде по 2-3 стакана в день.
Иногда в качестве стимулирующего и укрепляющего средства готовится спиртовая настойка черноплодной рябины. Делают её так:
- Берут 500 граммов свежих спелых плодов аронии, 0,5 литра водки и 3 столовые ложки мёда.
- Плоды ссыпаются в подходящую стеклянную ёмкость, туда же помещается мёд.
- Всё заливается водкой и энергично взбалтывается.
- The container is plugged and put away in a dark cool place (not in the refrigerator).
- For 2.5 months, the drink is shaken every 4 days.
The finished tincture can be taken 1 tablespoon to normalize sleep, stimulate the appetite and indigestion.
Atherosclerosis is a dangerous disease of the vessels, which is accompanied by deposition of cholesterol on their walls. For its prevention use a decoction of the bark of a black wolf
Harvested bark is crushed with a blender and dried. Then take 5 tablespoons of raw materials, placed in an enamel bowl, pour 0.5 liters of boiling water and put on a small fire. The mixture is boiled for 2 hours, cooled, filtered and take 20 grams 3 times a day.
The pronounced hypotensive effect of chokeberry allows it to be used for the treatment of hypertension. To reduce the pressure, they use juice, an infusion or a decoction of black fruit.
To prepare the infusion, 0.5 cups of fresh or dried fruits are poured into a thermos, pour 2 cups of boiling water over and insist for 24 hours. Take 100 ml 3 times a day during the month.
The broth is prepared from 1 cup of fruit and 1 liter of boiling water. The mixture is boiled for 10 minutes, cooled and taken in the same way as the infusion.
It is important to constantly monitor the pressure. If it is stabilized, the reception of blackfruit should be limited.
With anemia (anemia)
Before proceeding to the treatment of anemia, it is necessary to establish its appearance. The fact is that with hemolytic or sickle cell anemia, the black wolf does not help. Not only will it benefit from iron deficiency or folic acid deficiency anemia, since the content of iron and folic acid in this plant is low.
If anemia develops as a result of bleeding, an infusion of chokeberry and dogrose can be used to supplement complex therapy. For 3 tablespoons 0.5 l of boiling water is taken, infused in a thermos day and taken 1 glass 3 times a day.
Prepare it like this:
- For 400 grams of chokeberry fruit, 80 fresh cherry leaves, 300 grams of sugar, 1 teaspoon of citric acid, 1 liter of vodka and 1.5 liters of water are taken.
- The leaves are washed and boiled for 10 minutes, removed, and a black carp is poured into the boiling broth.
- After 10 minutes, add sugar, wait for its dissolution, pour in citric acid and turn off the heat.
- The mixture is cooled, filtered, combined with vodka and bottled.
Stored such a liqueur in the refrigerator. You can take it at 40 grams before bedtime.
Chokeberry - indications and contraindications
Summarizing all the information, it is possible to systematize the beneficial properties of a black-bear and contraindications for its use:
It is important to understand that folk remedies are not independent methods of treatment. It is necessary to apply them in a complex with medicamental therapy.
Is it possible to freeze aronia for the winter?
The beneficial properties of harvested black fruit are best preserved when the fruit is dried. A simpler way of storage - freezing - unfortunately does not fit. At low temperatures, an important component of the fruit of chokeberry - tannin is destroyed. Berries lose their characteristic astringent taste, they become sweeter, but most of the benefits disappear.
Proper preparation and storage of medicinal raw materials guarantee the effectiveness of finished products. Careful attention to the recommendations and contraindications will avoid possible complications. With the observance of these two conditions, the black flea will be a strong help in the treatment of many diseases.
With a cold
A handful of dry berries and flowers of mountain ash (3 tbsp. L.) Pour boiling water (1 l), insist 3 hours. Filter, pour into a glass, mix with a tablespoon of honey. Drink it during the day. You can make antipyretic infusion. It consists of chokeberry flowers, its dried fruits and dry raspberries. All components take in equal quantities.
Eat 250 grams of fresh berries daily. To enhance the effect, drink them with a decoction of black currant leaves (there is a large percentage of ascorbic acid).
Aronia bark decoction is used. Grind the bark. Pour 5 tablespoons of the powder with water (0.5 liters). Put on the stove, wait until it boils and simmer for 10 minutes. Allow to cool. Filter through gauze, squeeze.
Tinctures, decoctions, teas
Drinks from berries, leaves and flowers of black chokeberry, in addition to having a unique taste and smell, give the body the energy and strength to fight disease. Broths are made from fresh berries and dried.
In 1 liter of boiling water put 100 grams of dried mountain ash and warm for 10 minutes. Remove from heat, cover, leave for 20 minutes. Press through the gauze. Drink 3 times a day for half a cup.
Broth with plums and apples
Pour a mixture of approximately equal volumes of chokeberry berries, sliced apples and plums with water, put cherry leaves, raspberries and black currants, put on fire. After boiling strain. Drink by adding sugar or honey.
Black chokeberry tea
Pour a handful of boiled water over a handful of dried chokeberry juice for 10 minutes. You can drink it. In the same way it is easy to brew tea from the leaves.
Rose hip tea and rowan
Take a pinch of washed fruits of mountain ash and wild rose. Put in a thermos. Pour two glasses of boiling water. Insist day. When used to add honey.
Tea with black fruit juice
Mix 100 ml of juice with half a liter of water. Put on the stove. When boils, put 3 tablespoons of sugar, cinnamon stick and 3 tsp. ordinary black tea. Insist, filter and drink.
A mixture of the same amount of fruits of mountain ash, wild rose, black currant put in boiling water and cook on low heat for 10 minutes. Cover and leave for 2-3 hours. You can drink by adding sugar or honey to taste.
Infusion of chokeberry flowers
In a thermos day to insist boiling water and a dining boat of dried flowers. Drink 3 tbsp. l before eating. Course duration - 14 days.
Tincture on vodka
Bring to a boil the composition of a liter of water, a glass of rowan berries, a couple of handfuls of its leaves, leave to boil for 20 minutes. Then pour 0.5 kg of sugar, stir and leave to cool. Pour in two glasses of vodka, firmly close and place away from light for 2 weeks. Then filter and try. This drink perfectly helps to improve appetite, reduces pressure and improves immunity.
Important! This elixir should be consumed without fanaticism. Exceptionally in therapeutic doses.
In all recipes with chokeberry is useful to add black currants, sour apples and other fruits, where a lot of ascorbic acid. This will enhance the effect of the vitamins of group R. However, it cannot be disregarded that, in addition to the obvious usefulness, the use of this berry can also harm (sometimes irreparably) people who have certain diseases. In the article we will consider such moments.
Harm and contraindications
Diagnoses for which it is forbidden to eat the black-fruited pill:
- peptic ulcer, hyperacid gastritis,
- heart attacks, strokes, ischemic disease,
- low pressure,
- excessively high blood clotting,
- thrombophlebitis, varicose veins,
- black bear allergy,
- cystitis, kidney disease and cholelithiasis.
Of course, it means regular and in significant quantities the use of rowan. There will be no harm from a few berries. In any case, it is not worth doing without consulting with doctors. In principle, with contraindications everything.
It seems that after reading the article, having studied the healing properties and contraindications of chokeberry, many will think about planting such a useful shrub.
- Irina. I do not like the astringent taste of this berry. But there are a lot of benefits from it ... I think that if you put sugar or honey, you can also undergo treatment)))
- Sergei. I have been making blackberry liqueur for a long time. All neighbors and friends really like. In boiling water put a kilogram of mountain ash, a couple of handfuls of cherry leaves, cook for half an hour, then cool the broth and squeeze the juice through gauze. Add 1 kg of sugar to it and cook for another half hour. Wait until cool, add 0.5 liters of vodka, clean in a cold place for a month.
- Olga. And we really like jam, tarts and candied black chokeberries!
Pay attention to the medicinal plant - aronia, the fruits of which have healing properties and be healthy!
Harvesting of Aronia berries
Chokeberry fruits are harvested in the fall (September or early October), preferably after the first freeze, and dried in the open air under a canopy. Dried vegetable raw materials retain healing properties for no more than 2 years. You can pack it in cardboard boxes or glass cans covered with parchment paper.
A quick drying method involves the use of special dryers or ovens. Begin processing at a temperature of 40 ° C until the fruits are dried, then add it to no more than 60 ° C. Properly harvested berries should become shriveled, but not lose their inherent flavor and color.
Tip: A convenient way of drying berries of chokeberry for medicinal purposes is to hang them in their hands on the stretched thread on the veranda, attic, or balcony.
Frozen berries - the preferred method of storage, such raw materials are convenient to use in recipes for the preparation of folk remedies. Fast freezing at a temperature not exceeding -15 ° C allows you to fully preserve the sugar, but thawing and re-freezing is unacceptable. Compotes, fruit drinks, jam, wine, and especially tinctures based on chokeberry fruits are also of great value for everyday use.
Aronia berries - 3 kg
Sugar - 4.5 kg
Apples - 1 kg
Grated walnuts or cinnamon - 0.5 tsp.
Water - 600 ml
Large lemons - 2 pcs.
Rowanberries pour boiling water and insist 12 hours on the resulting liquid in the amount of 3 glasses to cook syrup with sugar. Put apples, nuts or cinnamon, peeled and cored from the berries, let the mixture boil and hold it on the fire for 5 minutes. Cool the mixture to a slightly warm state, boil again and boil for 10 minutes. Cut lemons, add to jam and leave to cook for another quarter of an hour.
In the process of cooking the foam must be periodically removed. The finished delicacy is poured hot in sterile glass jars with ordinary food-grade polyethylene lids.
The recipe of healing homemade wine
Aronia berries - 5 kg
Sugar - 2 kg
Raisin - 50 g
Water - 1 l
Berries and raisins for making wine are not washed with water. Clean hands need to carefully knead the fruits of chokeberry and put them in enameled glassware or a large volume. To the resulting mass, add 0.75 kg of sugar, raisins and mix gently. The container is required to be tied up with gauze and put into the heat for 7 days, daily kneading the composition and controlling the absence of mold on it.
After the specified period, the juice is squeezed (for this you can use a special press) and placed in a glass bottle with a capacity of at least 10 liters. In the pressed mass it is necessary to add the remaining sugar in the amount of 1.25 kg and pour the warmed boiled water, mix well and then put into a warm and dark place for a week. It is also important to mix the drug every day.
A rubber glove is put on the bottle of juice, having previously made a puncture in one of her fingers, and put in heat and darkness for fermentation. When the infusion is ready on the sediment, it is drained without squeezing more, and added to the juice after removing the formed foam from it.
The fermentation process will take about 60 days until the sediment disappears, the strength of the drink will be 10-12 degrees. If necessary, you can add alcohol or vodka to it in the desired concentration and leave it for maturation in the refrigerator for 4-5 months.
A warning: Pregnancy and lactation period are contraindications to the use of alcohol-containing aronia drugs.
Normalization of blood pressure and blood system function
The decrease in intracranial and blood pressure is the most sought-after property of the black chokeberry. It participates in the regulation of cholesterol, preventing the formation of atherosclerotic plaques, and also significantly affects the blood clotting parameters. As a result, the risk of thrombosis of small vessels decreases, which, in turn, serves as an effective prevention of varicose veins, ischemia of the heart, stroke and other pathologies associated with malnutrition of brain cells.
Regular intake of products based on chokeberry helps to return the elasticity and elasticity of the walls of blood vessels, increase their permeability, expands the lumen of the bloodstream. To normalize high blood pressure indices, undiluted juice is consumed in 5 tsp. 2-3 times a day for half an hour before a meal.
To prevent the development of atherosclerosis, it is recommended to eat 100 g of berries three times a day 30 minutes before a meal in courses of 1-1.5 months. It is useful to combine the use of mountain ash with the fruits of black currant and rosehip preparations.
Recipe tinctures to increase hemoglobin levels
Aronia berries - 100 g
Cherry leaves - 100 pcs.
Sugar - 1.5 cups
Vodka - 0.75 L
Water - 1.5 L
Vegetable raw materials must be boiled for 15 minutes on low-power fire, then drain the liquid and squeeze out the sediment. Add sugar and vodka to the broth, leave for about 14 days.
To stabilize the immune system, it is sufficient to include in the daily diet homemade preparations of black chokeberry berries (jam, compotes, fruit drinks) during periods of seasonal colds and mass epidemics of SARS and influenza. They purify the internal environment of the body from toxins, heavy metals, radioactive compounds and pathogens.
Recipe for tonic drink
Dry berries in the ratio of 10 g per 100 g of boiling water boil in a water bath for 5-10 minutes, cool and drain the liquid, squeezing the precipitate. Take a drink should be 100 g 3-4 times per day.
Prescription medication for maintaining immunity and treatment of beriberi
Aronia berries - 5 glasses
Garlic - 2 heads
Berries and peeled garlic peretert, prisolit and mix well, put the resulting mass in a prepared and sterilized glassware. Take the composition can be a little immediately after cooking, stored in the refrigerator.
Recipe tinctures to protect against colds
Aronia berries - 2.5 cups
Vodka - 1 L
Honey - 3 tbsp. l
Oak Bark Powder - 1 Pinch
Wash berries, pour into a glass jar, add honey, oak bark and mix well. Pour vodka into the mixture, close the container tightly and remove to insist for 16-20 weeks. Periodically, the composition must be reached and shaken. Ready drink must be drained and poured into bottles.
Recipe "live" jam for the reception during the off-season
Fresh berries of chokeberry in the amount of 1 kg are crushed using a meat grinder or blender, combined with sugar (800 g). The composition is left to stand for a while, then mix well again until the crystals are completely dissolved. The finished product is transferred to a sterile glass jar with a lid of food grade polyethylene, stored in the refrigerator.
Assistance in the work of the digestive system
With low acidity of gastric juice, it is enough to eat several black chokeberry berries shortly before the meal: this will help the stomach work, relieve from belching, unpleasant sensations (including feelings of heaviness in the stomach), activates the process of digestion and nutrient absorption.
The cholecystitis without stones is amenable to therapy with chokeberry chokeberry. It also serves as a choleretic agent, improves intestinal motility and relieves spasms. The berries of the plant produce a fixative effect, therefore they are indicated for the treatment of diarrhea and indigestion.
Recipe for a balanced vitamin tea to increase appetite, improve liver function and gallbladder
Dried berries of chokeberry, black currant and rosehip, taken in equal shares, pour in boiling water and put in a water bath for 10 minutes. Remove the prepared liquid from the heat, cool a little and drink instead of tea with sugar or honey. To prepare such a drink, you can use a thermos with a glass flask, insisting the composition for 4 hours.
Recipe tinctures for the treatment of diseases of the thyroid gland
Fresh chokeberry berries - 1 cup
Alcohol - 0.5 L
Honey - 2 tbsp. l
To make the preparation, fresh chokeberry berries should be crushed and put in a 1-liter glass jar. Add alcohol to fruits, shake and put in a cool dark place for 30 days. After the specified period, the liquid is required to drain, add honey and insist another 2-3 days.
The use of chokeberry during pregnancy
The use of moderate quantities of chokeberry in the period of childbearing brings considerable benefits to the expectant mother. It provides the body with the necessary microelements and vitamins to overcome toxicosis and protects the baby from the risk of pathologies in the formation of the nervous system and other congenital defects. It is the high antioxidant activity of the berries that protects the cells from disturbances in the process of their growth, development and differentiation, and also contributes to the restoration of damaged DNA segments.
При аллергии или непереносимости витаминных комплексов для беременных и кормящих матерей плоды аронии способны во многом их заменить (особенно в комплексе со средствами из шиповника и черной смородины).
Как и все плодовые культуры, арония содержит в небольшом количестве белки (1,5 г) и жиры (0,2 г). The main energy component of carbohydrates is about 11 g in fruits, which provides low calorie berries (55 kcal per 100 g of product).
The most powerful composition makes rowan a powerful natural immunostimulant:
- . 110 mg of ascorbic acid is present in fruits,
- 100 g of berries contain 22.5 g of flavonoids (vitamin P),
- up to 40 g of iodine present,
- antacids in the composition of the order of 14.8 g,
- chokeberry fruits also contain sugar (9%), phenolic acids (6%), sorbitol (3.5%), pectins (2.5%).
But this is only a small list of what can be found in chokeberry. And there are no less valuable components - tocopherol, nicotinic and folic acids, riboflavin, lipids, carotenoids, microelements, tannins, essential, resinous substances, waxes, paraffins.
One of the peculiarities of rowan berries is their ability to stay fresh even in a torn state for a long time. This is due to organic acids that prevent bacteria from multiplying.
Useful properties of chokeberry for the human body
The extensive chemical composition of the fruit allows the use of chokeberry in the treatment of many diseases. Drew attention to the berries and pharmacists - in the pharmacy you can find a dry extract from the fruits of rowan "Aromelin", a liquid balm "Aronia" and fruit oil "Komplar".
Berries have anti-inflammatory, antibacterial, antispasmodic properties. Chokeberry is included in popular recipes, as a means to cleanse the liver, expelling bile and urine acid. Apply preparations based on chokeberry and in such cases:
- with poor blood clotting and vegetative-vascular diseases,
- endocrine disruption (diabetes, hyperthyroidism, etc.),
- with serious problems with the digestive tract,
- in the external use of rowan juice treat burns, wounds, skin diseases.
The tool easily copes with colds, but it is subject to severe forms of tuberculosis. It is worth noting the antioxidant properties of the plant - the berries not only restore damaged cells, but also rejuvenate the entire body.
Benefits for men
There are diseases specific to men, and here aronia is very useful. Providing a beneficial effect on lipid metabolism, the berries help to clear the vascular lumens. As a result, plasma flow to the pelvic organs is accelerated. This helps to avoid dysfunction of the erectile organ and increase libido.
By positively affecting the pituitary and hypothalamus, black chokeberry helps maintain testosterone levels in the normal range and avoid androgen deficiency. Entering the juice of chokeberry, you can restore reproductive abilities and make the spermafund better.
Chokeberry has a positive effect on the female genital organs, helping to cope with many gynecological diseases. Berry will allow the ovaries to function normally, as well as to establish the process of ovulation. The ability to increase blood clotting will be useful in case of heavy periods. And antispasmodic properties will remove their pain.
Chokeberry provokes sexual arousal and helps in the treatment of infertility. Women who are watching the appearance, arion fruits will only benefit, helping to fight with old age and overweight. Berries are introduced into the compositions of fortified masks for skin care.
Benefits for children
Rowan in the form of compotes is recommended to give children with protracted colds. Thanks to tannins berries help to quickly cope with diarrhea. Aronia is beneficial for weak children - it stimulates the appetite and, thanks to its glandular substance, helps to avoid anemia.
Chokeberry increases or decreases pressure?
Aronia is recommended for hypertensive patients (but in small doses). It is bioflavonoids that help regulate pressure. Under the action of useful components that make up the fruit, the vessels are cleaned and their walls are strengthened.
It is a good way to avoid atherosclerosis. But hypotensive rowan is not just contraindicated - it is life-threatening.
- the berries are washed, lightly dried and ground with sugar (700 g of sweet sand are taken for 1 kg of fruit), take 2 tbsp, drinking tea in the morning and evening,
- Mix 1/3 cup of juice with honey (1 tbsp.), Dilute slightly with warm water and drink at one time,
- fresh juice of fruits of chokeberry, taken by 1 tbsp. before eating, will not only relieve pressure, but also soothe heart pain.
- Rowan berries (0.5 kg) are passed through a meat grinder, honey is added (200 ml), boiled water is poured (0.5 l), left for a day in a cool place, then boiled over low heat for half an hour and cooled again, taken twice a day, means stored in the refrigerator,
- and this drink will not only relieve a headache, but also invigorate the whole body, mix rowan juice (200 ml) with currant (100 ml), dilute with mineral table water (1/2 cup) and acidify with lemon juice (at the tip of a knife), enhance the effect drink will help ice cube.
For respiratory diseases
- 1.5 tbsp fresh mashed fruits (or 2 tablespoons dried) brew in 0.5 liters of boiling water and insist 3 hours, take 0.5 cups in hot form with honey added up to 5 times a day, the infusion has a diaphoretic and diuretic effect with strong colds
- 15 g of dry berries are poured with a glass of water and boiled for 15-20 minutes, and the broth is taken for lung diseases 1 tbsp. three times a day
- with angina, you need to take a remedy, which includes chokeberry juice, aloe juice, honey in May and brandy (all ingredients in 100 ml), drink half an hour before a meal, 1 tbsp.
- with vitamin deficiency brew in 1 cup boiling water 1 tbsp. fruits and drink twice a day, 100 ml
- brew tea, as in the previous recipe, and take at night, it will help calm your nerves and cope with insomnia,
- good for insomnia and such a recipe - take in equal shares the fruits of mountain ash, hawthorn, fennel, pour 1 tbsp. collect a glass of boiling water and insist for half an hour, then add a few drops of gold mustache and take 100 ml before a meal,
- for sclerosis of cerebral vessels, the bark of the mountain ash will help; 400 g of raw materials are poured with a liter of water and boiled for 2 hours under a lid over low heat, taken three times a day before meals, 1 tbsp.,
- You can get rid of hemorrhoids in this way - dilute 1 tbsp in a glass of mountain ash juice. honey and drink 50 ml 3 times a day, washed down with warm water.
If you just brew berries, like regular tea, and use it for breakfast, the drink will not only help strengthen your immune system, but will also energize you for the whole day, as well as lift your spirits.
If there are no problems with the stomach, you can prepare a medicinal tincture on alcohol (it is recommended to take vodka or brandy). By consuming this drink in small doses for prevention, you can avoid such health problems:
- increase blood pressure
- reduce the elasticity of the vascular walls,
- increase cholesterol
- failure in the digestive system,
- loss of strength and reduced immunity.
Alcohol tincture will help in the treatment of cancer after chemotherapy sessions. To prepare such a drink in several ways:
- Rowan berries (1 kg) fall asleep in a 2-liter jar,
- pour vodka (1 l),
- add sugar to taste and mix,
- closing tightly with a lid, insist 2 months in a dark room at 20-24 degrees.
Every 5 days you need to shake the jar. When the tincture is ready, it is filtered and bottled, which is stored in a cool dark place. The remaining berries can be poured with a new portion of vodka and repeat the entire algorithm.
- Aronia fruits (1.5 kg) are pounded and placed in a jar,
- add sugar (0.5 kg) and clove buds (3 pcs.),
- shake the jar, tie the neck with gauze and insist the fruit for 2 days in a dark place,
- add vodka (1 l), close the lid and incubated for 2 months.
Aromatic tincture is filtered through gauze and a layer of cotton wool, bottled. The healing drink prepared according to this recipe does not lose its properties for 3-4 years.
Black chokeberry tincture: video
- berries (0.5 kg) poured into brandy (0.5 l) in a can,
- Honey (2 tbsp) is brought to a liquid state (in a water bath) and added to the drink.
The tincture is kept in the dark and warm for 3 months, shaking the contents every week. Filtered and bottled, this drink can be stored indefinitely.
To tincture on the basis of alcohol has benefited, it should be used sparingly. The optimal rate is 50 g per day. A small shot glass taken at dinner will solve many health problems.
“The endocrinologist advised me to cook compote from chokeberry rowan. I found nodules on the thyroid gland. I regularly take hormone tests and do ultrasounds. So, when I began to drink berry compotes, the tests have improved significantly. ”
“I had problems with erection. Urologist said that this is a common thing for middle-aged. I decided to turn to traditional medicine - we have a grandfather in our holiday village, who offers his little drinks to everyone. He gave me a tincture of chokeberry and advised me to take 2 tbsp. before meals 2 times a day. Thanks to her, I not only regained the male power, but also physically began to feel much better. ”
“I used to make some chokeberry jam, and from time to time I threw a berry in my mouth. I didn’t even immediately notice how the headache, which had suffered since morning, had passed. I thought it was an accident, but then I specially experimented. It is necessary to get sick in the head, drinking a glass of tea while holding a jam of chokeberry, and after half an hour, he removes everything like a hand.
Chokeberry can be found in plantings and in the suburban areas. But if you can not make your own blanks, it is recommended to stroll through the supermarkets in search of frozen berries. In the pharmacy you can buy dried fruits and brew them in a thermos or on the stove. The healing effect is felt almost immediately, and little time is spent on the preparation of a therapeutic agent.
Black berry virtues
What is useful chokeberry? First of all, a large amount of vitamins - A, B, PP, P, E, and C, of course. The latter is afraid of high temperatures, so it should be remembered that, by heating berries over 70 degrees, we lose some medicinal properties.
In the blackfloat there are many microelements necessary for the organism. This is iron, boron, manganese. Also berries contain copper, molybdenum and even fluorine.
Separately, it should be said about iodine. Its black berries more than many others. This is especially important for those who live far from the sea: it is necessary to compensate for the lack of this element, otherwise the state of health will deteriorate significantly.
Berries in general and chokeberry in particular are rich in fructose. It is much more useful than commercially purchased sugar, so using chokeberry as a dessert is even preferable.
The tartness of the berries is due to the presence of tannins. They are joined by pectin, which is important for many systems of our body.
Eating chokeberry (unless, of course, there are no contraindications to this), you can significantly improve your health and take care of the body.
- Berry is useful for hypertensive patients. Its properties allow to lower pressure, and both intracranial, and arterial. The active substances of chokeberry stabilize blood clotting and prevent thrombosis of small vessels. If the blood circulation of the brain's arteries is weakened, if the first signs of coronary disease or varicose veins appear, chokeberry should appear regularly on your table.
- The medicinal properties of chokeberry are distributed to people with low acidity of the stomach. Having taken a few berries before a meal, you will adjust the production of gastric juice, which means that the food is digested successfully. Burping, bad breath and other troubles accompanying stomach ailments will disappear.
- Chokeberry normalizes cholesterol levels, removes heavy metals and toxic substances from the body. Simply put, it cleans and renews blood. And this contributes not only to vivacity and activity, but also to rejuvenation.
- Vitamins and trace elements contained in the berry are a great excuse to eat it in the summer. It will strengthen the immune system, relieve from apathy, bleeding gums, improve skin and hair condition. However, the berry is also good because it is beautifully stored frozen, dried or in the form of compote. If you stock it in autumn or at the end of summer, then in the autumn-winter period you will have a tasty and affordable source of vitamins.
- Pectin improves intestinal function.
- A Chernoplodka has a positive effect on the liver, while being an excellent choleretic agent.
- The positive influence of this berry on the thyroid gland has long been known. Its healing properties help the endocrine system to properly perform its functions.
How to prepare chokeberry?
To pick a berry is easy. It is important to preserve the properties, and for this the berry must be properly prepared. There are several methods to preserve vitamins and nutrients.
The easiest way is to dry the black chokeberry. To do this, the collected berries gently washed and left in partial shade, if the street is warm and dry weather. However, if you live close to busy highways, it is better to refrain from this method of harvesting. Berries will become dusty, they can absorb harmful substances. The second, more modern and gentle way, which preserves all the healing qualities of this gift of nature, is drying in a special apparatus.
Some use and aerogrill. Of course, electricity is consumed, this process is not fast, control is needed, but the result is worth it. In winter, during epidemics and low immunity, you only need to pour a handful of berries with a pair of glasses of hot water, insist for 24 hours and drink regularly. The properties of aronia are not long in coming, strengthening the body in this difficult period.
You can freeze the berries. To do this, they need to be thoroughly rinsed, dried so that they do not stick together, put away in bags or containers and put in the freezer. Very good compote of these berries. They are thawed, filled with hot water, and then boiled for 20 minutes, adding sugar to taste. A beautiful ruby drink will complement absolutely any meal and will decorate the table.
To whom is chokeberry harmful?
- Unambiguous contraindication - blood clotting, its elevated level.
- Patients with thrombophlebitis are also better off refraining from eating the black worm, despite its beneficial properties.
- Gastritis with high acidity is also a contraindication, as the berry stimulates the production of gastric juice.
- Aronia can not be those who have diagnosed a gastric ulcer or have problems of the duodenum.
- In the case of varicose veins, doctors unequivocally warn against using chokeberry.
- If the ischemic disease has already developed - this is a contraindication to the reception. The beneficial properties of black insects apply only to the prevention of ischemia.
- You need to beware of those who have suffered heart attacks or strokes.
Chokeberry is an amazing gift of nature that can become a drink that complements the festive or daily table, as well as a cure for many ailments. Despite its contraindications, this berry remains one of the most useful natural products for the health of children and adults.